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The standard for tactical fitness. One system that covers strength, conditioning, recovery, and real-world readiness—preparing you for whatever the job throws at you.
Nutrition Bundle
Learn The Principles of Nutrition AND Make The Progress You've Always Wanted
Nutrition Templates
Make The Progress You've Always Wanted With Our EFT Nutrition Template
NutritionĀ Guidelines
Learn The Principles of Nutrition With Our EFT Nutrition Guidelines E-Book
16 Week Running Program
16 Week Running Program By EFT Designed to ImproveĀ Your 1.5 Mile Run Time
Tactical Hypertrophy
6Ā Week Hypertrophy Program Designed For You To Gain Lean Muscle Mass
Combative Essentials forĀ LEOs
Combatives System Designed toĀ Cover Essential Combative Techniques